The pnwic team
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Mike has been a yoga and mindfulness teacher for over a decade, and found his stride professionally as a therapist treating chronic pain and other mind-body ailments. He has also spent time as a clinical trainer and consultant for research backed treatments for chronic pain, anxiety, and trauma. Additionally, Mike is a teacher-in-training for the Mindful Self Compassion program.
Mike grew up in Colorado, but has found home here in the Pacific Northwest with his partner, daughter, and dogs.